N°01 WRAITH
Nightfall
Sleep and recovery without melatonin.
- Magnesium Bisglycinate 600 mg compound
- L-Theanine 400 mg
Formula
Built narrow on purpose.
Nightfall is intentionally narrow. It supports the pre-sleep routine with magnesium bisglycinate and L-theanine, then stops. No melatonin, no proprietary blend, no sedative pile-up, and no inflated magnesium claim.
What to Expect
- Within 60 minutes
Designed to support a calmer pre-sleep routine.
- Overnight
Built for sleep and recovery support without melatonin or dense sedative stacking.
- Morning
No stimulant ingredients.
Ingredients
Magnesium Bisglycinate 600 mg compound, approximately 84 mg elemental at 2 capsules or 126 mg elemental at 3 capsules
- Form
- Fully reacted chelate, approximately 14 percent elemental, non-buffered
- Mechanism
- Provides magnesium in a chelated form selected for tolerability and magnesium repletion support. [1] [2]
- Evidence Summary
- Magnesium has been studied in sleep and restlessness contexts, but Nightfall does not overstate elemental magnesium. The product claims magnesium support, not a high-dose magnesium intervention.
- Why This Dose
- The dose reflects the current Nightfall capsule architecture. WRAITH does not inflate the magnesium claim beyond what the current formula supports.
- Why This Form
- Bisglycinate is used for tolerability and because oxide-style label inflation would be the wrong standard.
- Limitations
- At 2 capsules, elemental magnesium is 84 mg. Customers needing high-dose magnesium should not interpret Nightfall as that product.
- Citations
L-Theanine 400 mg
- Form
- Free-form L-theanine, 98 percent or greater purity
- Mechanism
- Supports a calm pre-sleep state without positioning the formula as a sedative. [3]
- Evidence Summary
- L-theanine has human evidence in stress and sleep-adjacent outcomes. Nightfall uses it as a calming pre-sleep support ingredient, not as a drug-like sleep claim.
- Why This Dose
- 400 mg is a decisive dose for the role Nightfall assigns to L-theanine and matches the existing product architecture.
- Why This Form
- Free-form high-purity L-theanine is the relevant active form.
- Limitations
- Theanine does not override late caffeine, alcohol, poor sleep timing, or an unmanaged sleep environment.
- Citations
Supplement Facts
Supplement Facts
| Nutrient | Amount | %DV |
|---|---|---|
| Magnesium | 84 mg | 20% |
| L-Theanine | 400 mg | Daily Value not established |
Other Ingredients HPMC veggie capsule
Directions
- Serving Size
- 2 to 3 capsules
- Dosing Protocol
- 2 capsules under 180 lb. 3 capsules over 180 lb. Maximum 4 capsules per 24 hours.
- Timing
- 30 to 60 minutes before sleep
Third-Party Testing
WRAITH uses third-party testing and lot-level accountability as part of the testing standard. Identity, potency, heavy metals, microbiology, and sports nutrition adulterant panels are reviewed where applicable.
Testing documentation will be published by lot as products become available.
Nightfall Science
Magnesium Bisglycinate vs Magnesium Oxide
Magnesium oxide can create impressive elemental magnesium numbers, but form and tolerability matter. Nightfall uses magnesium bisglycinate because the formula is built around transparent sleep and recovery support, not oxide-style label inflation.
Buffered vs Fully Reacted Magnesium
Buffered magnesium products may blend chelated material with cheaper mineral forms. WRAITH separates those ideas and identifies the form because the form changes how a serious customer reads the label.
Why Dose Matters
Nightfall states a restrained magnesium position because compound weight is not the same as elemental magnesium. The dose should be legible before the claim becomes persuasive.
Sleep and Recovery Science
Sleep support is not a knockout claim. Nightfall is built for a calmer pre-sleep routine while acknowledging that caffeine timing, light, alcohol, training stress, and schedule consistency still drive outcomes.
Ingredient Standards
Two active ingredients, no melatonin, no proprietary blend, and no dense sedative stack. The formula stays narrow because the intended outcome is narrow.
Why We Built It This Way
Product Hypothesis
Nightfall is built for a calm pre-sleep routine without melatonin and without sedative stacking. The formula is deliberately narrow: magnesium bisglycinate for magnesium support and L-theanine for pre-sleep calm.
Mechanism Map
- Magnesium bisglycinate provides magnesium in a chelated form selected for tolerability.
- L-theanine supports a calmer pre-sleep state without using a hormone or heavy sedative stack.
- The formula avoids stacking multiple sedating botanicals because stronger subjective sedation is not the same as better sleep architecture.
Dosing Architecture
Nightfall uses a two-tier capsule protocol: 2 capsules under 180 lb and 3 capsules over 180 lb, with a maximum of 4 capsules per 24 hours. WRAITH does not inflate the magnesium claim beyond what the current formula supports.
Form Rationale
Magnesium bisglycinate was selected for tolerability and capsule feasibility. L-theanine is used at 400 mg as the clean, non-melatonin calming layer.
What This Does Not Do
- Not designed to diagnose, treat, cure, or prevent insomnia, anxiety, depression, or any sleep disorder. Users with diagnosed conditions should speak with a clinician.
- Not a sedative knockout product.
- Not a melatonin replacement for users who medically need melatonin.
Evidence Limitations
- Nightfall delivers a restrained elemental magnesium amount at the 2-capsule serving.
- Theanine sleep and stress evidence is supportive but not a guarantee of sleep onset.
- Sleep response is strongly affected by caffeine timing, light exposure, training stress, alcohol, and sleep schedule.
- Melatonin
Excluded to avoid hormone-based sleep positioning and preserve a restrained formula.
- Sedative botanical stack
Excluded because more sedation is not automatically better sleep support, and stacked botanicals make mechanism and tolerance harder to defend.
- Fillers and flow agents
Excluded to maintain the no-filler formulation standard.
- Gelatin
Excluded because WRAITH uses HPMC veggie capsules.
FAQ
Does Nightfall contain melatonin?
No. Nightfall does not contain melatonin.
Is the dose weight based?
Yes. Nightfall uses a two-tier capsule protocol based on body weight.
Why is the magnesium claim restrained?
Nightfall uses magnesium bisglycinate but does not pretend the 2-capsule elemental magnesium dose is the same as a high-dose magnesium product. The magnesium claim stays restrained because compound weight is not the same as elemental magnesium.
Where are batch results published?
Testing documentation will be published by lot as products become available.
Why magnesium bisglycinate instead of magnesium oxide?
Magnesium oxide can make elemental magnesium numbers look larger, but Nightfall prioritizes form clarity, tolerability, and restrained label interpretation.
Is Nightfall a treatment for insomnia?
No. Nightfall is a dietary supplement designed to support a calm pre-sleep routine. It is not intended to diagnose, treat, cure, or prevent insomnia or any sleep disorder.
References
- [1] Abbasi et al. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial.
- [2] Nielsen et al. Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep.
- [3] Hidese et al. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial.
California Prop 65
WARNING:
Consuming this product can expose you to chemicals including lead and cadmium, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Reviews
Reviews populate as verified customer feedback comes in.