Editorial image for Nightfall, Sleep and recovery without melatonin.
Formula

Built narrow on purpose.

Nightfall is intentionally narrow. It supports the pre-sleep routine with magnesium bisglycinate and L-theanine, then stops. No melatonin, no proprietary blend, no sedative pile-up, and no inflated magnesium claim.

N°01 WRAITH

Nightfall

Sleep and recovery without melatonin.

  • Magnesium Bisglycinate 600 mg compound
  • L-Theanine 400 mg
Servings
45
Dose
2 to 3 capsules
What It Is For
  • Within 60 minutes

    Designed to support a calmer pre-sleep routine.

  • Overnight

    Built to support sleep and recovery without melatonin or unnecessary sedative stacking.

  • Morning

    No stimulant ingredients.

Ingredient / Dose Table
Active Dose Form
Magnesium Bisglycinate 600 mg compound, approximately 84 mg elemental at 2 capsules or 126 mg elemental at 3 capsules Fully reacted chelate, approximately 14 percent elemental, non-buffered
L-Theanine 400 mg Free-form L-theanine, 98 percent or greater purity
Why We Built It This Way

Research Summary

Nightfall supports a calm pre-sleep routine without melatonin or unnecessary sedative stacking. The formula is deliberately narrow: magnesium bisglycinate for magnesium support and L-theanine for pre-sleep calm.

Athlete holding Nightfall during a quiet evening recovery routine beside water and warm bedside light.

Mechanism Map

  • Magnesium bisglycinate provides magnesium in a chelated form selected for tolerability.
  • L-theanine supports a calmer pre-sleep state without using a hormone or unnecessary sedative stack.
  • The formula avoids stacking multiple sedating botanicals because stronger subjective sedation is not the same as better sleep architecture.

Dosing Architecture

Nightfall uses a two-tier capsule protocol: 2 capsules under 180 lb and 3 capsules over 180 lb, with a maximum of 4 capsules per 24 hours. Magnesium claims stay restrained because the formula does not pretend to be a high-dose elemental magnesium product.

Form Rationale

Magnesium bisglycinate was selected for tolerability and capsule feasibility. L-theanine is used at 400 mg as the clean, non-melatonin calming layer.

What This Does Not Do

  • Not designed to diagnose, treat, cure, or prevent insomnia, anxiety, depression, or any sleep disorder. Users with diagnosed conditions should speak with a clinician.
  • Not a sedative knockout product.
  • Not a melatonin replacement for users who medically need melatonin.
What We Excluded and Why
  • Melatonin

    Excluded to avoid hormone-based sleep positioning and preserve a restrained formula.

  • Sedative botanical stack

    Excluded because more sedation is not automatically better sleep support, and stacked botanicals make mechanism and tolerance harder to defend.

  • Fillers and flow agents

    Excluded to maintain the no-filler formulation standard.

  • Gelatin

    Excluded because WRAITH uses HPMC veggie capsules.

Evidence Limitations
  • Nightfall delivers a modest elemental magnesium amount at the 2-capsule serving.
  • Theanine sleep and stress evidence is supportive but not a guarantee of sleep onset.
  • Sleep response is strongly affected by caffeine timing, light exposure, training stress, alcohol, and sleep schedule.
Supplement Facts
Supplement Facts
Serving Size
2 capsules
Servings Per Container
45
NutrientAmount%DV
Magnesium84 mg20%
L-Theanine400 mgDaily Value not established

Other Ingredients HPMC veggie capsule

Directions
Serving Size
2 to 3 capsules
Dosing Protocol
2 capsules under 180 lb. 3 capsules over 180 lb. Maximum 4 capsules per 24 hours.
Timing
30 to 60 minutes before sleep
Third-Party Testing

Production batches are third-party tested before shipment where applicable. Identity, potency, heavy metals, microbiology, and sports nutrition adulterant panels are published when available.

View lot-level testing records

FAQ

Does Nightfall contain melatonin?

No. Nightfall does not contain melatonin.

Is the dose weight based?

Yes. Nightfall uses a two-tier capsule protocol based on body weight.

Why is the magnesium claim restrained?

Nightfall uses magnesium bisglycinate but does not pretend the 2-capsule elemental magnesium dose is the same as a high-dose magnesium product.

Where are batch results published?

Batch results are published on the Tested page when available.

References
  1. [1] Abbasi 2012. Magnesium sleep evidence anchor listed in Nightfall source content.
  2. [2] Mah/Pitre 2021. Magnesium evidence anchor listed in Nightfall source content.
  3. [3] Hidese 2019. L-theanine evidence anchor listed in Nightfall source content.
California Prop 65
WARNING:

Consuming this product can expose you to chemicals including lead and cadmium, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

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