No Cost
Start tracking without friction. Log workouts, build consistency, and use the core training system at no cost.
Application
Training, recovery, and adherence in one system.
Protocol helps athletes manage the variables that decide progress: training, recovery, supplement adherence, and daily execution.
Track progression Adjust training Structure meals Manage recovery
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What It Is
Training variables need the same discipline as formulas.
Protocol is the digital extension of WRAITH’s standard: workout logging, progression, recovery inputs, and supplement adherence in one place. The goal is not more motivation. The goal is fewer unmanaged variables.
01Workout logging
02Progression
03Recovery inputs
04Adherence
Coaching Layer
Structure without hiring a full-time coach.
The paid coaching layer turns training history, recovery inputs, and user context into decision support between sessions. It helps serious users see patterns, adjust plans, and stay accountable without pretending to replace medical, nutrition, or clinical care.
Tiers
Start free. Upgrade when feedback matters.
Protocol is useful on day one. Paid tiers add coaching structure, accountability, nutrition guidance, and pattern recognition for athletes who want stronger feedback loops.
$14.99/mo
A lower-cost alternative to hiring a coach for athletes who want daily structure, training feedback, meal guidance, and accountability without paying coaching rates.
$29.99/mo
Built for athletes who want deeper context, longer history, photo-based body composition tools, and more daily coaching support.
Roadmap
Launch path planned for 2026.
App Store and Google Play release planned for 2026. iOS comes first. Android follows after the launch path is stable.
Protocol Updates