Nightfall Available Now Transparent Labels / No Proprietary Blends Performance System / US
Supporting Protocol

Sleep Optimization

A restrained sleep protocol built around timing, light control, caffeine cutoff, magnesium status, and non-hormonal calm.

Protocol standard

This is a supporting reference page. The main Protocol by WRAITH app and launch list remain at /protocol/.

Controls.

  • Caffeine cutoff
  • Evening downshift
  • Magnesium status
  • Melatonin-free support

Related products

Nightfall

Supporting science

Science Hub Research Hub Standards Protocol App

Ingredient files.

Sleep + Recovery

Magnesium Bisglycinate

A chelated magnesium form selected for tolerability, label honesty, and recovery-oriented routines.

 Sleep + Cognitive Performance

L-Theanine

A non-hormonal calming amino acid used when the goal is pre-sleep composure or smoother stimulant architecture.