Editorial image for Focus, Acute focus. Chronic cognitive support.
Development Template

Built as a development file, not a finished launch.

Focus is a cognitive performance formula with two separate timelines. The acute layer is caffeine plus L-theanine. The chronic layer is citicoline plus bacopa. Treating those as the same kind of effect is how nootropic labels become dishonest.

The formula does not use Alpha-GPC, racetams, hidden blends, or gram-scale stress ingredients squeezed into subclinical capsule doses. Mechanism first, then dose, then form.

N°02 WRAITH

Focus

Acute focus. Chronic cognitive support.

  • L-Theanine 200 mg
  • Caffeine Anhydrous 100 mg
  • Citicoline 500 mg
Dose
3 capsules
What It Is For
  • 30 to 60 minutes

    The acute layer comes from 100 mg caffeine paired with 200 mg L-theanine.

  • 4 to 12 weeks

    Citicoline and bacopa are repeated-use ingredients. Their evidence does not support instant chronic-cognition claims.

Ingredient / Dose Table
Active Dose Form
L-Theanine 200 mg L-enantiomer, 98 percent or greater purity
Caffeine Anhydrous 100 mg USP grade caffeine anhydrous
Citicoline 500 mg CDP-choline, Cognizin preferred
Bacopa Monnieri 320 mg Standardized to 50 percent or greater bacosides
Why We Built It This Way

Research Summary

A credible cognitive product has to solve two different problems at once: an acute attention window the user can feel, and a chronic support layer that is honest about timelines. Focus uses caffeine plus L-theanine for the first problem, then citicoline plus bacopa for longer-horizon memory, attention, and cognitive performance support.

Mechanism Map

  • Acute adenosine layer: caffeine antagonizes adenosine receptors to support vigilance, reaction time, and resistance to mental fatigue.
  • Acute smoothing layer: L-theanine is paired with caffeine to support calmer task focus and reduce the rougher edges of stimulant arousal.
  • Cholinergic and phospholipid layer: citicoline supplies CDP-choline for acetylcholine and membrane phospholipid turnover.
  • Chronic memory layer: bacopa is included for repeated-use memory consolidation and attention outcomes, not for a day-one stimulant feel.

Dosing Architecture

Focus uses fixed dosing because the RCT base for L-theanine, caffeine, and bacopa uses fixed doses, and citicoline is already set at the 500 mg daily ceiling used across the Cognizin evidence base. Weight scaling would either underdose lighter users or push larger users beyond the supported citicoline ceiling without evidence of additional benefit.

Form Rationale

The formula favors studied forms where they matter: USP caffeine anhydrous, L-enantiomer theanine, CDP-choline with Cognizin preferred, and bacopa standardized to at least 50 percent bacosides.

What This Does Not Do

  • Not designed to diagnose, treat, cure, or prevent ADHD, dementia, concussion, depression, or any cognitive disorder. Users with diagnosed conditions should speak with a clinician.
  • Not a stimulant replacement for sleep, food, or prescribed medication.
  • Not designed to produce pharmaceutical-style effects.
What We Excluded and Why
  • Alpha-GPC

    Removed because a large JAMA Network Open cohort reported a stroke-risk signal, and Focus is designed for repeated daily use. [13]

  • Rhodiola

    Excluded because it belongs in Edge, where the stress-resilience mechanism is cleaner.

  • L-Tyrosine

    Rejected because the cognitive-under-stress RCT dose is gram-scale and does not fit this capsule architecture. [14]

Evidence Limitations
  • The acute layer is the felt layer; the chronic layer is modest and requires consistent use.
  • Bacopa effects usually require 8 to 12 weeks, and short trials are frequently null.
  • Citicoline evidence is strongest in specific adult and aging cohorts; extrapolation to every healthy trained user should be restrained.
Supplement Facts
Pending

Supplement Facts will be added before this product ships.

Directions
Serving Size
3 capsules
Dosing Protocol
3 capsules once daily. No weight scaling.
Timing
Morning or 30 to 60 minutes before a cognitive work block. Do not take late in the day.
Third-Party Testing

Production batches are third-party tested before shipment where applicable. Identity, potency, heavy metals, microbiology, and sports nutrition adulterant panels are published when available.

View lot-level testing records

FAQ

Does Focus work the first day?

The caffeine plus L-theanine layer is designed to be noticeable the first day. The citicoline and bacopa layer is not.

Why no Alpha-GPC?

Alpha-GPC was removed because the safety signal does not fit a daily-use cognitive product. Citicoline is the cleaner choline donor for this architecture.

Is Focus weight based?

No. The evidence base and dose ceilings support fixed dosing.

References
  1. [1] Haskell CF, Kennedy DO, Milne AL, Wesnes KA, Scholey AB. The effects of L-theanine, caffeine and their combination on cognition and mood. Biological Psychology. 2008. PMID: 18006208.
  2. [2] Kahathuduwa CN et al. High-dose L-theanine-caffeine combination improves neurobehavioural and neurophysiological measures of selective attention in acutely sleep-deprived young adults. British Journal of Nutrition. 2025. PMID: 40789769.
  3. [3] Williams JL et al. Effects of tea or its bioactive compounds L-theanine or L-theanine plus caffeine on cognition, sleep, and mood: a systematic review and meta-analysis of RCTs. Nutrition Reviews. 2025.
  4. [4] McLellan TM, Caldwell JA, Lieberman HR. A review of caffeine's effects on cognitive, physical and occupational performance. Neuroscience and Biobehavioral Reviews. 2016.
  5. [5] McGlade E et al. Improved attentional performance following citicoline administration in healthy adult women. Food and Nutrition Sciences. 2012.
  6. [6] McGlade E et al. The effect of citicoline supplementation on motor speed and attention in adolescent males. Journal of Attention Disorders. 2019. PMID: 26179181.
  7. [7] Nakazaki E et al. Citicoline and memory function in healthy older adults: a randomized clinical trial. Journal of Nutrition. 2021. PMID: 33978188; PMC8349115.
  8. [8] Silveri MM et al. Citicoline enhances frontal lobe bioenergetics as measured by phosphorus magnetic resonance spectroscopy. NMR in Biomedicine. 2008. PMID: 18761376.
  9. [9] Calabrese C et al. Effects of a standardized Bacopa monnieri extract on cognitive performance, anxiety, and depression in the elderly. Journal of Alternative and Complementary Medicine. 2008. PMID: 18611150.
  10. [10] Kongkeaw C et al. Meta-analysis of randomized controlled trials on cognitive effects of Bacopa monnieri extract. Journal of Ethnopharmacology. 2014. PMID: 24252493.
  11. [11] Stough C et al. The chronic effects of an extract of Bacopa monnieri on cognitive function in healthy human subjects. Psychopharmacology. 2001. PMID: 11498727.
  12. [12] Peth-Nui T et al. Effects of 12-week Bacopa monnieri consumption on attention, cognitive processing, working memory, and cholinergic functions. Evidence-Based Complementary and Alternative Medicine. 2012. PMC3537209.
  13. [13] Lee G et al. Association of L-alpha glycerylphosphorylcholine with subsequent stroke risk after 10 years. JAMA Network Open. 2021. PMID: 34817582.
  14. [14] Jongkees BJ, Hommel B, Kuhn S, Colzato LS. Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands: a review. Journal of Psychiatric Research. 2015. PMID: 26424423.
California Prop 65
WARNING:

Consuming this product can expose you to chemicals including lead and cadmium, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

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